LIFT LAB PERFORMANCE

Unleash Your Strength with Lift Lab Performance - Your transformation starts now!

POWER UP YOUR POTENTIAL

Choose Lift Lab Performance for a healthier, stronger you. Whether you prefer the accountability of in-person training or the personalized, unique approach of monthly programming of nutrition and training online, including specialized regimens like dryland training for triathletes, strength and peaking for powerlifting, and contest prep for physique athletes, experience the transformative impact of our tailored methods firsthand. Our services extend to basic fat loss, injury recovery, and size gain for weekend warriors, ensuring comprehensive support for all fitness goals.



In-Person
Personal Training

Reach your fitness and strength goals with the guidance of an experienced personal trainer that suits your goal.

Strength And Conditioning

Enhance your athletic performance with the expert guidance of a professional strength and conditioning coach, building a solid foundation of strength, speed, and power.

About LIFT LAB PERFORMANCE

Chris Marzarella's Lift Lab Performance crafts tailored fitness solutions for all goals. With our personalized approach, unlock your potential and transform into a healthier, stronger you. Join us at Lift Lab Performance and witness the transformative impact on your fitness journey.

bodybuilder physique competitor chris marzarella

“Be stronger than your excuses.”

Meet the owner and head coach

CHRIS MARZARELLA

“I have been working with Chris for almost four years. I have nothing but the best things to say, he is attentive, patient, knowledgeable, and an amazing person. With his help, I have transformed my body, and now am achieving the goal I set out for at almost 40.” - Vanessa